1-1 Personal Training

At OP3 we pride ourselves in creating a welcoming, fun and positive environment, which allows all to feel welcome and at ease.

We understand that everyones approach to health and fitness is different. Personal training allows you to work with our coaches at the pace you feel most comfortable with to make wellbeing a regular part of your life.

Our sessions are 60 minutes in length and completely tailored to the goals you’d like to achieve.

Perfect option for anyone new to the gym environment or if you find yourself lacking motivation and needing help where to start.

What’s Included?

• Tailored 1-1 Coaching with your OP3 Coach.

• Access to the OP3 Welcome Pack.

• Nutritional guidance & support.

• Weekly check ins to track progress.

• Any further additional support needed.

Cancellation policy: All cancellations must be requested at least 24 hours before the time the session is booked for.

Refund Policy: Full refund of unused sessions available with in a 14 day cooling off period after purchase.